KMCC Muses and Stories



Inspiration

Inspiring Creativity Quotes

NEW & INSPIRING

The Story with the Creative Tattoo: Noomi Rapace

Making Stuff Up: Neil deGrasse Tyson

For Highly-Sensitive Creatives

Finding Your Own Audience

Are You Your Audience?

Are You Creative? Quiz

The Four Steps of Creativity

Joy Sikorski's 'How to Draw' Lessons

Embodying the Crone-Mermaid

A Ritual of Reclaiming Creativity

A Strategic Ritual Sadhana

Why Poetry for Difficult Times?

Introduction to Body Blissmas

A New Phase, a New Year, New Moons

We All Could Use an Imaginary Friend

Act As If You Trust Your Instincts

Sculpting Your Health as a Creative Outlet

Give Me a Quote

Yoga and Creativity

Make Healthy Eating Fun

32 Traits of Creative People

How to Capture and Use Creative Ideas

Do You Let Little Things Stop Your Creativity?

The New Wisdom of Doodling

Glittery Globe Collage Project

Decorative Painted Namaste Sign Project

Creative Play Cards Deck Project

Altered Art Purse Project

Visual Journaling by the Seat of Your Pants!

Plaster Mask Making Project

Funky Journal Cover Project

Creative Spirit Doll Project

Doodles as Windows to Your Soul

Visual Journaling Prompts: Symbolic Stories

Interview with Canadian Artist Violette

The Knockout Nonfiction Book Proposal

Tribulations of the Unknown Writer

The Path of the Spiritual Messenger

Kronos & Kairos Time Concepts

Maslow's Peak Experiences; Time Flow

Timelessness Through Authenticity

Finding Flow in Everyday Life

Jung's 3 Types of Synchronicity

Synchronicity and Meaning

A Foundational Philosophy of Play

Your Every-Evolving Mission Statement

You are an Actor on a Cosmic Stage

Collage Art for Beginners

Creative Collage Combinations

Q&A with Author Cheryl Pallant

Moving Into Writing and Sensate Awareness

Resonant Writing as Somatic Path

Synergetic Awareness in Somatic Writing

Mastering Creative Anxiety Series

Rethinking Depression Series

The Van Gogh Blues Series

Eric Maisel's 97 Creativity Tips

The Logic of Brainstorms

How to Write an Artist's Statement with Integrity

Design Principles in 'La Grande Jatte'

The 6-Day Pottery Class Experiment

The Nine Modern Day Muses

Five Ways to Believe in Yourself: From the Muse, Audacity

By Jill Badonsky, MEd

Symbol of AudacityWe tend to be attracted to confident, bold, defiant people in the world of art. Many times audacity can go further than even talent. The talented artist, writer, or musician who does not show belief and confidence can flounder, when someone less talented but with assertive belief can flourish. Being convinced in the merit of our work is an attractive energy that sells and magnetizes attention as much for the product as for the belief itself. Spending time working on confidence, acting "as if" we are worthy, excellent, daring and courageous would be time well spent for the creative person desiring success. That is why one of the nine Greek Muses was upgraded to a Muse with moxie called Audacity.


Creative Process

The Four Steps of Creativity

By Chris Dunmire

4 Steps of CreativityWhat is creativity? You may get a different response depending on who you ask, but studying the concept reveals creativity permeates all aspects of life from personal creation and artistic expression to collaborative business innovation, relationships, and problem solving in every realm possible. When we consider standard definitions of creativity, we see it involves both an innate ability and a process repeatedly engaged in as we move through our days to meet challenges and find solutions, not just as artists or inventors, but as every kind of person in every profession in every aspect of life.


Artist Spotlight

Joy Sikorski's Whimsical 'How to Draw' Lessons & Life Wisdom

By Chris Dunmire

Kitty

Joy Sikorski was the best-selling author of How to Draw a Radish: And Other Fun Things to Do at Work along with a series of 'how to draw books' featured in art museum bookshops across the nation including The Metropolitan Museum of Art, Museum of Modern Art, and Guggenheim Museum.

Enjoy a sampling of Joy's whimsical style in this fun collection of art lessons from her books Squeaky Chalk and How to Draw a Clam that includes a rolling vacation car, flapping Pterodactyl, long-tailed flying kite, dogs galore, cute piglet, and original twitter bird, along with insights from her interview about creativity, being an artist, publishing a book, and the legacy she desired to leave behind through her work.


Guided Imagery

Courage in Creative Expression: Bear Medicine Meditation

By Molly Childers & Chris Dunmire

courageWhat is your definition of courage? What does courage symbolize to you? For this meditation, ponder this, as you close your eyes. Is courage a trait you possess — or one you wish to find more of in your heart?


Visual Journaling

Doodles as Windows to Your Soul

By Violette

Doodling

Who doesn't love to doodle? How many times have you sat at your desk or kitchen table during a long phone call, pen in hand, and wound up with some pretty phantasmagorical doodles? Now don't tell me you can't draw or doodle — of course you can! Your doodles can be windows to your soul. When you doodle absentmindedly, you relinquish control of your left brain and allow your right brain to take over. That's when the magic happens. Doodling while you are sitting in a classroom or meeting, talking on the telephone or waiting in a waiting room is a good start.


Author Interviews

Interview with 'Thunder and Lightning' Author Natalie Goldberg

By Molly Childers

Natalie Goldberg

I am often asked a very specific question related to writing: "What am I supposed to do after I fill a notebook, after I practice writing?" I wrote Thunder and Lightning to answer this specific question. In the book I share how I developed Writing Down the Bones, which I think helps people understand structure, an important and little talked of element to writing. I hope it helps writers turn their flashes of inspiration into polished final pieces.


Creativity Self-Coaching Guide

A Quest through Eric Maisel's ‘The Van Gogh Blues’

By Chris Dunmire

Van Gogh Blues"Vincent Van Gogh's depression was so severe that he cut off his own ear and has come to be remembered as an icon representing the lives of tortured artists everywhere. And he is not alone. Depression and anxiety seem to come with the territory for artists, writers, actors, and other creative types regardless of the specific medium with which they express themselves." Through The Van Gogh Blues, Maisel says, "In order to counter this kind of depression, creators must become meaning experts, learning to navigate through the terrain of meaning.


Writing Prompt Projects

Printable Kindness Pass-Along Gift Cards

By Chris Dunmire

Sow kindness, reap joy.

French physicist, inventor, and theologian Blaise Pascal remarked, "Kind words do not cost much. Yet they accomplish much." We all have immense power to make our world a kinder place through our words and deeds. Use this gift to sow more kindness seeds into your day by using these printable kindness cards as tools to share and spread more 'kindfulness mindfulness' around your community, workplace, or school. Printable cards include holiday themes, blank write-in message cards, and pre-made beverage gift cards.

Suggested use: Share the cards wherever the spirit of kindness moves you.

Kindness challenge: Write personal messages to 10 recipients to receive your 'kindness seeds' in the next two weeks.

Premiums and Printables

Origami Money Plant Project

By Chris Dunmire

Money PlantWith fake fun printable 'Cashius monetarius' seed packet! As featured in Money: Everything You Never Knew About Your Favorite Thing to Find, Save, Spend, and Covet by Sandra and Harry Chonron, this unique origami money plant makes a delightful gift to create, but hard to give away! Learn how to make this truly memorable craft with my with easy-to-follow instructions in a fully-illustrated, step-by-step 23-page project book.


Fostering Creativity

Robert Henri's 'The Art Spirit', Creative Genius, and Individuality

By Abby Connors

Fostering CreativityOne of my favorite books is called The Art Spirit. It was written by the early twentieth-century American artist Robert Henri in 1923. “The Art Spirit” is a collection of Henri’s lectures and portions of his correspondence with his students, and it contains insightful, beautiful, and inspiring ideas about not only painting, but the arts in general. Henri lived at a time when art was firmly in the hands of art schools and academies which used very conservative and conventional approaches to artistic technique. In contrast, Henri believed in art as an expression of love for life.


Kaizen-Muse Coaching


CREATIVITY FEATURES & SERIES

Kaizen-Muse Creativity Coaching™ Stories
with Jill Badonsky, MEd


The Holy Wild: A Heathen Bible for the Untamed Woman
with Danielle Dulsky


Body Blissmass: Creativity & Wellness
with Jill Badonsky, MEd


Cre8ng People, Places & Possibilities
with Robert Alan Black, PhD


The New Wisdom of Doodling
with Chris Dunmire


Visual Journaling Prompts & Altered Art
with Violette


Guide to Publishers, Editors & Agents
with Jeff and Deborah Herman


Writing from the Deeper Self
with Naomi Rose


Using Creativity to Reinvent the Clock
with Marney Makridakis


Repudiating the Damaging Admission that You're Not Creative
with Kate Quinlan


How Creativity Helps Kids Love Writing
By Maria Chatzi


The Need to Create
By Barbara Bowen



Creativity & Inspiration

Collective Thoughts

By Tom Evans

LightbulbThere have been many times throughout history where two or more people come up with the same bright idea at the same time. Some of these cases will undoubtedly be down to either plagiarism or espionage but some are the result of pure synchronicity of thought and invention. In this modern day and age, unless you sit in a dark cave, you are bombarded by terabytes of data each day. You could easily scan a newspaper but not consciously read an article about a new invention or idea but then it could appear in your conscious mind sometime later, perhaps as a light bulb moment. You then see the invention mentioned on TV or the Internet sometime later and you might think someone has stolen your idea when it wasn't necessarily yours in the first place.


19 Profiles of Creative Empowerment
with Diana Rivera


Creative Process, Highly Sensitive Person & Creativity
with Lisa Agaran


Dreaming, Shamanism, & Imagination
with Robert Moss


Writing with Courage and Craft
with Barbara Abercrombie


Lightbulb Moments on Tap
with Tom Evans


The Nine Modern Day Muses (and a Bodyguard)
with Jill Badonsky, MEd


No Ordinary Time
with Jan Phillips


Intuitive Process Painting
with Chris Zydel


Teaching Creativity & Music to Children
with Abby Connors


Learning from Leonardo: DaVinci's Genius Habits
with Linda Dessau